Take on a 12-week swimming challenge in a pool near you and help raise money for children with only half a working heart.

How to get involved:

  • Set yourself a goal of how many lengths you’d like to swim over the 12 weeks
  • Set up a sponsor page and ask your family and friends to support you
  • Head to your pool and record how many lengths you swim each time you visit using our progress card
  • Let us know how many lengths you swim so that we can add it to our totaliser
  • Send in your offline sponsorship using the paying-in slip at the back of the fundraising pack

Share your photos using #BigHeartedSwim!

Download your Big Hearted Swimathon fundraising pack below:

Big Hearted Swimathon fundraising pack

Download

Big Hearted Swimathon poster

Download

Progress card

Download

Be social with us - our latest tweets and posts

    “Thank you very much for Chris' card. I cannot believe he is 18 and am so proud of the lovely young man he has become, overcoming the many challenges we have faced over the years, especially in the first 4 to 5 years. Thank you Little hearts matter for always being there.”

    Thank you to Chris and mum Philippa for sharing this fantastic news with us, we hope this brings some inspiration to the many families out there who are at the start of their half a heart journey.

    With YOUR help, we can continue to support the amazing young adults living with a single ventricle heart today, just like Chris here. All you need to do spare 30 seconds of your time every day to vote for LHM in Persimmon’s ‘Building Futures’ initiative.

    They don’t ask for any details, you simply click our logo on this page; biy.ly/support-lhm

    Please share x
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    1 day ago  ·  

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    So pleased to see Amelia here, DILV, enjoying some cycling along with her sister Evie…

    “We’ve been doing a lot of cycling this week as both girls have grown in confidence. I’m amazed at Amelia’s stamina on the bike, doing much more exercise than she’s ever done. This is the girl that needs a buggy to get home from school (in normal life). She’s found a sport that she can comfortably do. She says she feels free when she’s cycling. That makes me happy and sad at the same time ❤ “Cycling makes me feel free, happy and like nothing is in my way””

    Riding a bike is great exercise for children, teenagers and adults with half a working heart. It helps get you from A to B but is also is supported exercise for the lower body and therefore provides good support for blood returning to the lungs. There are many incentives to help get you on a bike, at the moment.

    Learn more by jumping to our ‘get fit for winter’ resource here: www.lhm.org.uk/information/lifestyle-information/get-fit-for-winter/
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    1 day ago  ·  

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